EXPLORE program CONTENT

Change your life one day at a time.

10

Challenges

22

Modules

12

Months

Diabetes Prevention Program
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Get Prepared

Set your goals, find your reason, and learn the truth about building new habits.

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Use Nutrition to Lose Weight

Learn how to shop and cook in a way that supports your weight loss journey.

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Improve Your Fitness

Build physical activity into your day to improve your cardiovascular fitness.

Free Complimentary Courses
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Full Nutrition Masterclass

Learn how to control hunger and become an expert in nutrition.

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Complete Transformation Challenge

Discover new strategies that are proven to transform your health.

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Strong Foundations Workshop

Build a strong foundation of muscle and bone density for the future.

INSPIRING RESULTS

What our members are saying.

A 5 star rating.

“Before I started this program I weighed 210 pounds. I went to my primary doctor and he tested my Hemoglobin A1C and told me I was pre-diabetic. My biggest success is being able to take this journey with my family. So far I lost 25 pounds.”

A 5 star rating.
Roxana - Day 57
A happy woman.

“Before the program, I was doing the ketogenic diet / low carb diet and I was not getting the results I wanted. I was confused with what I was doing, I had plateaued with my weight loss. I feel much happier, stronger, and I have been able to lose weight once again because of what I have learned.”

A 5 star rating.
Sara - Day 60
A happy woman.

“Since starting I have seen a dramatic difference in a very short time. Consistency has been my biggest success along with losing 15lbs. After years of trying to budge the number on the scale it was fantastic to finally see the change. I am sleeping well and not craving sugar constantly.”

A 5 star rating.
Nadine - Day 63
A happy woman.

“Losing 25 pounds in two months has been a great accomplishment. However, participating in the program with my wife has been my biggest success. We have grown closer to each other by holding each other accountable, from grocery shopping to exercising. Thank you Beyond Practice!!.”

A 5 star rating.
Alex - Day 57
A happy man.

“I have lost 10 lbs so far, with goal to lose 10lbs a month until I meet my goal in December 2020. I have much more energy, less stomach bloating and sleeping better.”

A 5 star rating.
Andrea - Day 40
A happy woman.

“It was an eye opener. My biggest success so far I would have to say my weight loss, I weighed over 305 pounds I am currently at 287. The surprise was how fast I started losing weight!!!”

A 5 star rating.
Carlos - Day 65
A happy man.
LOOK FORWARD TO SIDE EFFECTS

More than weight loss and diabetes prevention.

Retrain your mind’s reactions
Lower your blood pressure
Make intermittent fasting easy
Improve your cholesterol profile
Retrain your mind’s reactions
Lower your blood pressure
Learn about intermittent fasting
Improve your cholesterol profile
Retrain your mind’s reactions
Lower your blood pressure
Make intermittent fasting easy
Improve your cholesterol profile
Retrain your mind’s reactions
Lower your blood pressure
Make intermittent fasting easy
Improve your cholesterol profile
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Improve your posture
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Improve your posture
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Improve your posture
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Learn to eat for nutrition
Increase cardiovascular capacity
Decrease your risk of neurodegenerative disease & cancer
Strengthen your glutes & lower back
Increase cardiovascular capacity
Build a foundation of muscle and bone density
Decrease your cancer risk
Increase cardiovascular capacity
Decrease your risk of neurodegenerative disease & cancer
Strengthen your glutes & lower back
Increase cardiovascular capacity
Decrease your risk of neurodegenerative disease & cancer
Strengthen your glutes & lower back
EVERYTHING YOU NEED

We got you covered.

we know you're busy
That's why our courses are available on-demand.

Just don't watch the empowering video education while driving.

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we get it - change is intimidating
Coaches will be with you every step of the way, literally.

You can attend weekly webinars, ask questions via direct message, and we'll be out getting our steps too.

daily life is complicated enough
We include guides for easy implementation.

From grocery shopping and recipes to targeted fitness programs - we have you covered.

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Four photos demonstrating guides.
A smartwatch and scale.
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we all want to save money
Exclusive discount for a Fitbit Versa 2 Smartwatch and Aria Bluetooth Digital Scale.

Plus, you can join activity challenges and stack more sats.

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Do you want to prevent type 2 diabetes?
Sign up now to receive up to $250 for your success.

What's included:

1. Immediate access to over four hours of premium video content so you can become an expert:

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Diabetes Prevention Program
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Full Nutrition Masterclass
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Complete Transformation Challenge
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Strong Foundations Workshop

2. Included bonus - everything you need to get results:

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Grocery List and Other Guides
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Healthy Recipes Starter Pack
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Special ClassPass Deals
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Fitbit Activity Challenges
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Supportive Community

3. Then, you can check if you are eligible for our $250 rewards program:

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Fitbit Exclusive Discount
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Lifestyle Coach
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Weekly Webinars

Rewards program space is limited.

JOIN THE WAITLIST
There is no risk to join today. Seriously - it's free!
NEXT STEPS

How to access your community and program.

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Sign up
Community access only requires your name and email. You can even use a pseudonym.
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Explore your community
You can add the mobile application. Unlike your social media feed, there are no ads.
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Enjoy your new program
You can watch it on your phone. Again, just don't watch while you are driving.
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clear medical guidance

Our signature consultation program.

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FAQs

Find your answers here.

How do I qualify for the accountability reward of up to $250?
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Qualification depends on diagnosis of prediabetes via lab results or screening questionnaire. Payment is awarded on our insurance reimbursement for your successful completion. Receive up to $10 per module plus three social proof $10 bonuses for a total of $250, with the option to be paid in bitcoin.

Can I use a smartwatch other than Fitbit?
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Due to our need to streamline the process and tutorials, completing the program requires a Fitbit smartwatch and digital scale. However, you can still join the community and enjoy the free premium videos.

Pre-existing condition(s) or other questions?
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If you have a pre-existing medical condition(s), consult a medical provider before starting the program.