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gain control of your weight and health

Yes! You can reach your ideal weight.
You can avoid conditions like diabetes.

My heart scan results came five days before my wedding. At 34, I had heart disease in the artery known as the widow-maker. It was hard to stomach the words on the report even though I knew why.

Two months prior, a body composition test revealed my first shock. I had fat piling up around my organs, putting me at risk for diabetes and coronary artery disease. The entire experience was humbling.

Despite exercising and being a doctor, I was heading towards being on medications. I was not invincible, and many aspects of what I was doing were wrong...
I spent the next two months between shifts in a relentless research pursuit. Most of today's medical conditions stem from having insulin resistance and inflammation. I researched the most effective strategies to combat this. 

Then one day, I was reading about the powerful benefits of coffee. It was welcome news because I had the habit of drinking coffee my entire life. To continue drinking coffee would be an effortless step to check off. 

Then it clicked. I could make the proven strategies effortless and automatic, like drinking coffee. I only had to turn them into daily habits...

By the time I said, "I do," I was down to 10% body fat and changed my trajectory. Yet, I could no longer watch patients be given a handful of pills. Lifestyle intervention is far more effective than medications.

At first, it seemed like a terrible business plan to empower patients not to need you. Yet, health transformations are inspirational, contagious to those around them. So, we captured the process in a premium video course with everything you need. Now, we can reward people for transforming their health, instead of holding refills hostage.

Our mission with Transform10 is to empower 10 million people. Transform your health, become an expert, and inspire others!

Dr. Kevin Pacheco
CEO, Founder
Beyond Practice, Inc.
EXPLORE COURSE CONTENT

Change your life one day at a time.

10

Challenges

22

Modules

4
+

Hours

Transform Your Health Challenge
Module 1: Preparation

Find your reason and create a contract. Learn the tests you should track and the truth about building new habits.

Challenges 1-4: Morning Ritual

Build ideal mornings. We begin the process by replacing unproductive routines with powerful strategies to transform your health.

Challenges 5-7: Daily Obstacles

Learn to embrace challenges. Gain complete control of your weight, health, and happiness.

Challenges 8-10: Evening Reflection

Learn how to build a foundation of muscle and bone density. Find strength in a nightly routine. Look forward to longevity.

Bonus: Prevent Common Pain

Learn how to prevent the common pain and injury by being proactive.

Full Nutrition Masterclass
Introduction

An introduction and overview of the course. Learn to evaluate evidence like a pro and how to avoid common mistakes.

Modules 2-3: Control Hunger

Learn how to control hunger and the key role of insulin. Know your protein needs and become an expert regarding healthy fats.

Module 4: Nutrition Expert

Go beyond the idea of calories in vs. out and discover the three key factors to consider in nutrition. Then, build your ideal grocery list.

DISCOVER THE SCIENCE

Learn the truth about becoming lean, healthy, and happy.

Avoid jogging into a metabolic trap
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Go beyond calories in vs. out
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Emotions: under your control
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INSPIRING RESULTS

What our members are saying.

“Before I started this program I weighed 210 pounds. I went to my primary doctor and he tested my Hemoglobin A1C and told me I was pre-diabetic. My biggest success is being able to take this journey with my family. So far I lost 25 pounds.”

Roxana - Day 57

“Before the program, I was doing the ketogenic diet / low carb diet and I was not getting the results I wanted. I was confused with what I was doing, I had plateaued with my weight loss. I feel much happier, stronger, and I have been able to lose weight once again because of what I have learned.”

Sara - Day 60

“Since starting I have seen a dramatic difference in a very short time. Consistency has been my biggest success along with losing 15lbs. After years of trying to budge the number on the scale it was fantastic to finally see the change. I am sleeping well and not craving sugar constantly.”

Nadine - Day 63

“Losing 25 pounds in two months has been a great accomplishment. However, participating in the program with my wife has been my biggest success. We have grown closer to each other by holding each other accountable, from grocery shopping to exercising. Thank you Beyond Practice!!.”

Alex - Day 57

“I have lost 10 lbs so far, with goal to lose 10lbs a month until I meet my goal in December 2020. I have much more energy, less stomach bloating and sleeping better.”

Andrea - Day 40

“It was an eye opener. My biggest success so far I would have to say my weight loss, I weighed over 305 pounds I am currently at 287. The surprise was how fast I started losing weight!!!”

Carlos - Day 65
LOOK FORWARD TO SIDE EFFECTS

More than weight loss and diabetes prevention.

Retrain your mind’s reactions
Lower your blood pressure
Make intermittent fasting easy
Improve your cholesterol profile
Retrain your mind’s reactions
Lower your blood pressure
Learn about intermittent fasting
Improve your cholesterol profile
Retrain your mind’s reactions
Lower your blood pressure
Make intermittent fasting easy
Improve your cholesterol profile
Retrain your mind’s reactions
Lower your blood pressure
Make intermittent fasting easy
Improve your cholesterol profile
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Improve your posture
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Improve your posture
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Improve your posture
Learn to eat for nutrition
Join an empowering community
Discover the science of longevity
Learn to eat for nutrition
Increase cardiovascular capacity
Decrease your risk of neurodegenerative disease & cancer
Strengthen your glutes & lower back
Increase cardiovascular capacity
Build a foundation of muscle and bone density
Decrease your cancer risk
Increase cardiovascular capacity
Decrease your risk of neurodegenerative disease & cancer
Strengthen your glutes & lower back
Increase cardiovascular capacity
Decrease your risk of neurodegenerative disease & cancer
Strengthen your glutes & lower back
EVERYTHING YOU NEED

Your complete program package.

EASY TO WATCH
Evidence-based video education to empower you.

Deep research and efficient design to guide your implementation of proven health behaviors.

SUPPORTIVE COMMUNITY
Coaches and medical professionals will be with you every step of the way.

Fitbit activity challenges with prizes.
Implementation AMA webinars.

transformation toolkit
We include everything you need for easy implementation.

From grocery shopping and recipes to targeted fitness programs - we have you covered.

accountability rewards program
Fitbit Versa 2 Smartwatch and Aria Bluetooth Digital Scale.

We use a Fitbit bundle in our program and offer you our exclusive partner discount pricing. You may earn a $250 accountability reward upon successful completion. That's more than the cost of both devices!

Next cohort’s start date

Limited space by design. Admission will close when at capacity.

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00

Hours

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Mins

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Do you want to prevent type 2 diabetes?
Sign up now to start the Transform10 challenge!

Here is what we you will get:

1. Immediate access to over four hours of premium video content so you can become an expert:

Transform Your Health Challenge
Full Nutrition Masterclass

2. Included bonus - everything you need to get results:

Grocery List and Many Guides
Healthy Recipes Starter Pack
Strength Training Program
Special ClassPass Deals
Fitbit Activity Challenges
Supportive Community

3. Then, you can check if you are eligible for our $250 rewards program:

Fitbit Exclusive Discount
Lifestyle Coach
Weekly Webinars

Rewards program space is limited.

join Now!
There is no risk to start today.
No payment information needed. We will not sell your information.
NEXT STEPS

How to access your community and program.

Sign up
You will complete your login credentials.
Explore your community
You can add the mobile application.
Enjoy your new program
You can watch on your phone.
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clear medical guidance

Our signature consultation program.

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FAQs

Find your answers here.

How do I qualify for the accountability reward of up to $250?

Qualification depends on diagnosis of prediabetes via lab results or screening questionnaire. Payment is awarded on our insurance reimbursement for your successful completion. Receive up to $10 per module plus three social proof $10 bonuses for a total of $250.

How can I watch my course?

Your course will be available on your computer or phone. A mobile application is available.

Pre-existing condition(s) or other questions?

If you have a pre-existing medical condition(s), consult a medical provider before starting the program.